I need help to stop worrying something is wrong with me!!!?

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To give some background. I’m 23-year-old male. I have been a hypochondriac for years. When I had a headache daily for a month, I thought I had a brain tumor. When it burned to urinate once, I thought I had prostate cancer. When I found a lump under my armpit, I thought I head breast cancer. When my leg hurt for a couple of months, I thought I had bone cancer. Now, I have been thining I had diabetes. I tested my blood sugar for the past few days, and I took the numbers to my doctor, who is a diabetes specialist, and him and his nurse said there is nothing to worry about. The only thing I’m thinking about now is my thirst. I do not drink much during the day at all. In fact, today, the only thing I had was a 20 oz. soda at lunch time. Throughout the day I feel thirsty, but it doesn’t bother me not to drink. However, when I do drink, I do feel like I want more to drink. This is one of the reasons that I was thinking about diabetes because I feel like I’m thirsty, but I don’t drink that much, so I don’t know. When I don’t think about it, I’m not thirsty, but when I do, I am thirsty. I asked the diabetes nurse about this and she said that since my numbers are fine I’m probably just dehydrated and thirsty and that I need to drink water and not soda. My question is, since I’ve been told that I’m fine, what can I do to stop the worrying? I thought of going to a therapist, but I don’t know if I want to be put on drugs and the such. However, I can’t stop worrying that there is something wrong with me (mainly diabetes). I was wondering if there was an herbal supplement or something to help me with this anxiety about also thinking something is wrong with me. I hate feeling this way when I was told I don’t have diabetes, but I can’t stop. What can I do?

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2 Responses to “I need help to stop worrying something is wrong with me!!!?”

  1. 1
    nellina2009 Says:

    Kava-Kava, my mom used to take this, she suffers from Anxiety, well at least she used to. It’s herbal and USED to be able to buy in Canada but not anymore, I believe you can still buy it in the US though. Check it out, and read up about it :)
    By the way, when you drink and you thirst for more, it’s because you are dehydrated. You should be drinking 8 glasses of water a day, pop is not considered 1 out of the 8 glasses… pop is sugar and crap…
    You should constantly be hydrating yourself, water flushes out the bad stuff in our body, so drink drink drink!!! Pop COULD cause you diabetes … so no more pop !!! WATER WATER WATER!!! H20 is your BFF!

  2. 2
    Ashley Says:

    ??

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